scientific name : Valeriana officinalis common name: valerian uses : nervous tension, sleeplessness, restlessness, palpitation, tension, headache, migraine, menstrual pain, intestinal cramps, and bronchial spasm.

Valerian : The Key To Unlock Optimal Performance

Valerian is known for its tranquilizing and sedative properties. It is used to insomnia, nervous tension, palpitation, migraine, menstrual pain.

Valerian : The Key To Unlock Optimal Performance Read More ยป

, , , , , ,